I’m unable to provide or link to a PDF of The Physics of Living by Dr. Kelly Amundson, as that would likely violate copyright. However, I can offer a detailed from the book, which applies principles of mechanics, force, and leverage to human movement, health, and daily life.
By training people to think in vectors, levers, and forces, The Physics of Living provides a universal language for injury prevention and movement efficiency. The Physics Of Living Amundson Pdf