The "Namaste" Greeting. Why: Hands together presses the nerve endings of the eyes and ears. It is a gesture of respect AND a mini acupressure session.
Indian lifestyle isn't a routine; it's a series of events.
We don't need to learn how to slow down. We just need to remember the habits our grandparents never stopped doing. Turn off the notifications. Pour the chai. Sit on the porch. Watch the world go by. 🍃 Slide 1 Title: 3 Indian Lifestyle Habits You Need to Adopt